Posts Tagged ‘grain’

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The Problem with Grain Consumption

The problems with grain consumption started quite a long time ago – thousands of years ago it seems! Our nomadic hunting-and-gathering Paleolithic forefathers [2 million BCE-10,000BCE] didn’t have the easy modern day access to grains, and when and if they did ingest it, it sure wasn’t available as sliced white, low GI wholegrain, or lusty

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