Posts Tagged ‘essential oil’

oil pulling

Oil pulling: A health-enhancing practise

Oil pulling refers to swishing oil in the mouth as a cleansing procedure, and is a form of natural oral hygiene that is way more powerful than simply brushing teeth, flossing and/or gargling. It is a simple and relatively inexpensive treatment that not only effectively combats yucky bacteria lurking in the mouth, but also simultaneously Read More

Plague doctor

The Four Thieves Blend

This formula can be added to vinegar to clean surfaces, or it can be used undiluted in a vapouriser or cold-air diffuser to sanitise the environment. Diffuse 10 drops, for 15 minutes in the morning and evening. The Four Thieves [or Grave Robbers] Blend 20 drops Clove bud [Eugenia caryophyllus] 60 drops Lemon [Citrus limon] Read More

Ravintsara – a winter-wonder oil

Ravintsara, an essential oil from Madagascar, is a very potent anti-viral agent. It works effectively for most respiratory complaints [flu, laryngitis, colds, bronchitis, etc] and boosts the immune system. It can be sniffed, diffused or applied to the chest or feet, and should always accompany you when flying, to protect you. Its anti-inflammatory action is useful in fibromyalgia. Cold sores respond well too.


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