Diffuser blend: Winter Blues Buster

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Combine these essential oils in the proportions given and use in your favourite type of diffuser.
(We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.)

  • 2 parts Bergamot [Citrus bergamia]
  • 2 parts Mandarin [Citrus reticulata] or Orange [Citrus sinensis]
  • 1 part Silver Fir [Abies alba] or Cedarwood [Cedrus atlantica]
  • 1 Part Ylang Ylang [Cananga odorata]