Combine these essential oils in the proportions given and use in your favourite type of diffuser.
(We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.)
- 8 parts Lemon [Citrus limon]
- 3 parts Niaouli [Melaleuca quinquenervia]
- 1 part Oregano [Origanum compactum]
- 1 part Thyme [Thymus vulgaris CT linalool]
- 1 part Peppermint [Mentha x piperita]
