Posts Tagged ‘diffuser’

Why waft_cover image

Why waft in winter: Using essential oils for health

Without a doubt, everyone is well aware of how many bugs inhabit our air space, especially at winter time. But are practitioners and the public equally aware, or well-motivated enough, to actually use the wellness-promoting essential oils at their disposal to their full advantage during the winter months? It may not be possible for us

Prana meditation recipe cover

Diffuser blend: Prana meditation blend

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 1 part Myrtle [Myrtus communis] 1 part Lemon Eucalyptus [Eucalyptus citriodora] 2 parts Himalayan Cedarwood [Cedrus deodara] 1 part Tulsi/sacred basil [Ocimum sanctum] 2 parts Frankincense

Inhale Exhale recipe cover

Diffuser blend: Inhale-exhale

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 3 parts Saro [Cinnamosma fragrans] 1 part Niaouli [Melaleuca quinquenervia] 1 part Peppermint eucalyptus [Eucalyptus dives] 1 part Palmarosa [Cymbopogon martinii]  

Deodorisation recipe cover

Diffuser blend: Deodorization

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 4 parts Orange [Citrus sinensis] 3 parts May chang [Litsea citrata/cubeba] 3 parts Lavandin [Lavandula burnatii super]

Bug buster recipe cover

Diffuser blend: Bug buster

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 8 parts Lemon [Citrus limon] 3 parts Niaouli [Melaleuca quinquenervia] 1 part Oregano [Origanum compactum] 1 part Thyme [Thymus vulgaris CT linalool] 1 part Peppermint [Mentha

Winter blues buster recipe cover

Diffuser blend: Winter Blues Buster

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 2 parts Bergamot [Citrus bergamia] 2 parts Mandarin [Citrus reticulata] or Orange [Citrus sinensis] 1 part Silver Fir [Abies alba] or Cedarwood [Cedrus atlantica] 1 Part

Olbas recipe cover

Diffuser blend: Olbas

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 35.45% Eucalyptus [Eucalyptus globulus] 35.45% Mint [Mentha arvensis] -partly dementholized 18.5% Cajuput [Melaleuca cajeputi] 4.1% Levomenthol/Peppermint [Mentha x piperita] 3.7% Wintergreen [Gaultheria procumbens] 2.7% Juniper berry

Contact

Greenhouse Health
9 The Mead
Pinelands
Cape Town
South Africa
ph: +27 (0)21 531 3545
e: Email Us

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