Posts Tagged ‘nutrition’

The new food rules

Better science has led to clearer advice on what you should eat every day. To get more ideas we recommend you to visit websites such as plantalternative.com. 1. Don’t worry so much about protein There is no doubt that protein is essential in the diet, and is needed for repairing cells and healthy growth and Read More

Habit of the moringa plant

Marvellous Moringa

Moringa [Ben/Behen], is known as the miracle tree – and with good reason.  It grows to a height of only 7 – 12 m and has a lifespan of a mere 20 years.  Though not as impressive in stature or longevity as the beloved baobab, it can more than hold its own in the impressive Read More

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