Your body detoxifies better when it is in an alkaline (vs acidic) state. This broth can help alkalinize you.
Ingredients
- 3 stalks celery or bok choy
- 3 carrots
- 1 large onion and/or 2 cloves garlic
- 1 cup fresh spinach leaves
- 6 unpeeled potatoes
- bunch of chopped fresh parsley
Method
Coarsely chop all the vegetables into pieces. Cover them with water in a non-aluminium pot. Bring to a boil then reduce heat and allow to simmer until broth has a rich flavour. Strain and drink hot or cold.
*cover image: http://england.lovefoodhatewaste.com
