This is the most commonly used broth if needing more options during the liquid nutrition fasting days.
Ingredients
- Celery
- Green beans
- Zucchini
- Spinach
- Parsley
Method
Combine equal amounts of the above vegetables and steam in a steamer basket. Make sure the water is below the level of the vegetables. Steam for a few minutes, until vegetables are cooked but still slightly crunchy. Combine vegetables, water and your favourite herbs in a blender and puree until smooth.
*cover image: www.thislittlelark.org
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