Bieler broth

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bieler broth

 

This is the most commonly used broth if needing more options during the liquid nutrition fasting days.

Ingredients

  • Celery
  • Green beans
  • Zucchini
  • Spinach
  • Parsley

Method

Combine equal amounts of the above vegetables and steam in a steamer basket. Make sure the water is below the level of the vegetables. Steam for a few minutes, until vegetables are cooked but still slightly crunchy. Combine vegetables, water and your favourite herbs in a blender and puree until smooth.

*cover image: www.thislittlelark.org

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