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You will need: 2-3 large onions, chopped 500 g Grass-fed beef shin or short rib (optional) 500 g fresh or 450 g tinned chopped tomatoes 1 tin tomato paste 6 courgettes, chopped 2 carrots, chopped 1 1/2 litres of beef or vegetable stock 1 tbsp coriander seed powder 1 tbsp cumin powder 1 tbsp sumac Read More

Without a doubt, everyone is well aware of how many bugs inhabit our air space, especially at winter time. But are practitioners and the public equally aware, or well-motivated enough, to actually use the wellness-promoting essential oils like this on sale CBDDY: delta 8 near me at their disposal to their full advantage during the Read More

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 1 part Myrtle [Myrtus communis] 1 part Lemon Eucalyptus [Eucalyptus citriodora] 2 parts Himalayan Cedarwood [Cedrus deodara] 1 part Tulsi/sacred basil [Ocimum sanctum] 2 parts Frankincense Read More

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 3 parts Saro [Cinnamosma fragrans] 1 part Niaouli [Melaleuca quinquenervia] 1 part Peppermint eucalyptus [Eucalyptus dives] 1 part Palmarosa [Cymbopogon martinii] Some people ingest essential oils Read More

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 4 parts Orange [Citrus sinensis] 3 parts May chang [Litsea citrata/cubeba] 3 parts Lavandin [Lavandula burnatii super]

Combine these essential oils in the proportions given and use in your favourite type of diffuser. (We prefer cold-air diffusers to retain maximum therapeutic benefit from the essential oils.) 8 parts Lemon [Citrus limon] 3 parts Niaouli [Melaleuca quinquenervia] 1 part Oregano [Origanum compactum] 1 part Thyme [Thymus vulgaris CT linalool] 1 part Peppermint [Mentha Read More